Mango Eis

Name: Mango Eis
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Cuisine: Low Calorie
Ingredients: 3.0 %> TK-Mango; 2.5 %> Protein Milch; 0.05 %> Flavdrops; 1.5 %> Skyr Natur; 1.0 %> Xantham Gum; 550.0 %> Ice cubes

Mango Eis

Kcal214
Fat0g
Carbs30g
Protein21g

Yixn

(5.0) - 1 Rating

Cook: 3 MINS

Prep: 5 MINS

Makes: 2

Kcal214
Fat0g
Carbs30g
Protein21g

What a great way to cool down in the summer. With this low calorie ice recipe!

Dinner , Snack , Daniel , Sweet , Veggie , Diet , Low calorie

300Gramm	of TK-Mango Kcal 195 Carbs 42g Protein 2g Fat 1g	per 100 Gramm Kcal 65 Carbs 14g Protein 1g Fat 0g
250ml	of Protein Milch Kcal 138 Carbs 13g Protein 23g Fat 0g	per 100 ml Kcal 55 Carbs 5g Protein 9g Fat 0g
5g	Flavdrops Kcal 0 Carbs 0g Protein 0g Fat 0g	per 100 g Kcal 0 Carbs 0g Protein 0g Fat 0g
150g	Skyr Natur Kcal 96 Carbs 6g Protein 17g Fat 0g	per 100 g Kcal 64 Carbs 4g Protein 11g Fat 0g
1tbsp	of Xantham Gum Kcal 0 Carbs 0g Protein 0g Fat 0g	per 1 tbsp Kcal 0 Carbs 0g Protein 0g Fat 0g
550piece	of Ice cubes Kcal 0 Carbs 0g Protein 0g Fat 0g	per 1 piece Kcal 0 Carbs 0g Protein 0g Fat 0g

Amount Per Serving
Calories 214		Daily - %
% of Daily Kcal
Total Fat 0g		- %
Total Carbohydrate 30g		- %
Protein 21g		- %

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Instructions

Throw everything for 3-8 minutes, depending on your brand, in the blender.