Mashed Endive

Mashed Endive

Kcal924
Fat36g
Carbs108g
Protein42g

Yixn

(5.0) - 1 Rating

Cook: 60 MINS

Prep: 30 MINS

Makes: 4

Kcal924
Fat36g
Carbs108g
Protein42g

An old family recipe from the Rheinland. The ingredients just fit together perfectly.

Lunch , Dinner , Fry , Cook , Low calorie , Savory , Diet , Daniel

500grams	of Onion Kcal 200 Carbs 45g Protein 6g Fat 1g	per 100 grams Kcal 40 Carbs 9g Protein 1g Fat 0g
23milliliter	of Vinegar Kcal 46 Carbs 5g Protein 0g Fat 0g	per 1 milliliter Kcal 2 Carbs 0g Protein 0g Fat 0g
500g	Kochschinken Kcal 545 Carbs 5g Protein 100g Fat 15g	per 100 g Kcal 109 Carbs 1g Protein 20g Fat 3g
650g	Endivie Kcal 111 Carbs 22g Protein 8g Fat 1g	per 100 g Kcal 17 Carbs 3g Protein 1g Fat 0g
38g	Oil Kcal 380 Carbs 0g Protein 0g Fat 38g	per 10 g Kcal 100 Carbs 0g Protein 0g Fat 10g
2000g	Potato Kcal 1540 Carbs 340g Protein 40g Fat 2g	per 100 g Kcal 77 Carbs 17g Protein 2g Fat 0g
100g	Butter - Kcal 717 Carbs 0g Protein 1g Fat 81g	per 100 g Kcal 717 Carbs 0g Protein 1g Fat 81g
350ml	of Milk 1.5% Kcal 158 Carbs 16g Protein 12g Fat 5g	per 100 ml Kcal 45 Carbs 5g Protein 3g Fat 1g

Amount Per Serving
Calories 924		Daily - %
% of Daily Kcal
Total Fat 36g		- %
Total Carbohydrate 108g		- %
Protein 42g		- %

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Instructions

Cook potatoes

Wash and cut endivie

Add 8 spoons of oil and 6 spoons of vinegar and the chopped onions with salt and pepper to the salad bowl. then add endive, mix thoroughly. let sit for 30 minutes so that it shrinks down

Sear bacon

Mash potatoes with salt, pepper, nutmeg, butter and milk

Add bacon

Add salad

Mix thoroughly