Scary Baguette

Scary Baguette
  • Kcal1405
  • Fat30g
  • Carbs145g
  • Protein126g
last updated: 03.10.2020
(5.0) - 1 Rating
Cook: 30 MINS
Prep: 30 MINS
Makes: 1
  • Kcal1405
  • Fat30g
  • Carbs145g
  • Protein126g

A huge baguette filled with lots of protein! Kudos to you if you can eat it in one go!

250g
Baguette
Kcal 628 Carbs 125g Protein 21g Fat 3g
per 100 g
Kcal 251 Carbs 50g
Protein 8g Fat 1g
150g
Schinkenbraten gepökelt & gegart
Kcal 162 Carbs 2g Protein 32g Fat 3g
per 100 g
Kcal 108 Carbs 1g
Protein 21g Fat 2g
150g
Boiled Ham
Kcal 165 Carbs 2g Protein 29g Fat 5g
per 100 g
Kcal 110 Carbs 1g
Protein 19g Fat 3g
125g
Low fat Mozzarella
Kcal 209 Carbs 2g Protein 26g Fat 11g
per 100 g
Kcal 167 Carbs 2g
Protein 21g Fat 9g
20g
Knoblauch
Kcal 29 Carbs 6g Protein 1g Fat 0g
per 100 g
Kcal 145 Carbs 28g
Protein 6g Fat 0g
176g
Zwiebel
Kcal 56 Carbs 9g Protein 2g Fat 0g
per 100 g
Kcal 32 Carbs 5g
Protein 1g Fat 0g
60g
Low fat grated cheese
Kcal 156 Carbs 1g Protein 16g Fat 10g
per 100 g
Kcal 260 Carbs 2g
Protein 27g Fat 16g

Nutrition Facts

Serving Per Recipe 1

Amount Per Serving
Calories 1405 Daily - %
% of Daily Kcal
Total Fat 30g - %
Total Carbohydrate 145g - %
Protein 126g - %

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Instructions

1
Bake baguette
2
Dice the onions and fry them
3
Put all the meat into a bowl and add the garlic and some pepper
4
Add the meat to the onions. do not burn it!
5
When the baguette is done cut it in half
6
Add both cheese to the inner upper side
7
Add the meat to the inner lower side
8
Let your open baguette brown in the oven for 3 minutes at 200°
9
Fold your sandwich and enjoy

Tips

1
Add any sauce that you like