X-Tra Long Chili Cheese

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X-Tra Long Chili Cheese
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X-Tra Long Chili Cheese
  • Kcal593
  • Fat22g
  • Carbs44g
  • Protein58g
Yixn
image
by
last updated: 14.10.2020
(5.0) - 1 Rating
Cook: 10 MINS
Prep: 15 MINS
Makes: 1
  • Kcal593
  • Fat22g
  • Carbs44g
  • Protein58g

Want to have an X-Tra Long Chili Cheese, but they have too much calories? Not this version and it get's so close.

Lunch , Dinner , Grill , Low calorie , High protein , Diet , Savory , Daniel
75gramm
of Frühstücksbrötchen - Baguettebrötchen
Kcal 187 Carbs 38g Protein 7g Fat 1g
per 100 gramm
Kcal 249 Carbs 51g
Protein 9g Fat 1g
200Gramm
of Fettreduziertes Rinderhackfleisch
Kcal 258 Carbs 0g Protein 42g Fat 10g
per 100 Gramm
Kcal 129 Carbs 0g
Protein 21g Fat 5g
2scheiben
of schmelzscheiben
Kcal 124 Carbs 3g Protein 8g Fat 9g
per 1 scheiben
Kcal 62 Carbs 2g
Protein 4g Fat 5g
10ml
of Jalapeno Cheese Sauce
Kcal 24 Carbs 1g Protein 1g Fat 2g
per 100 ml
Kcal 240 Carbs 14g
Protein 6g Fat 18g
25gram
of Jalapeños
Kcal 0 Carbs 2g Protein 0g Fat 0g
per 1 gram
Kcal 0 Carbs 0g
Protein 0g Fat 0g

Nutrition Facts

Serving Per Recipe 1

Amount Per Serving
Calories 593 Daily - %
% of Daily Kcal
Total Fat 22g - %
Total Carbohydrate 44g - %
Protein 58g - %

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Instructions

1
Preheat the iron pan on the stove
2
Form 3 small balls from the ground beeef and season them on both sides with salt (or msg) and pepper
3
Press the meatballs on the griddle with something heavy and flat (a cooking pot for example)
4
Add the cheese on top of one patty after flipping them over
5
Assemble your burger

Tips

1
Fry as hot as possible
2
Distribute the 2 cheese slices on the 3 burgers.
3
Roast the buns on the griddle to for a minute.